water water everywhere!

 

so proud of me, I managed a 4 mile walk (probably a little slower than usual since I didn't have my cruel and evil friend with me...) but 4 miles none the less and while I didn't drink as much water as "they" recommend, I did split my Diet Coke addiction with water.  So, good job!

We received some sad news about the wife of a friend of mine from high school who died on Sunday of CF.  With two young children in the mix, I just cried for our dear friend who now has an entirely different life ahead of him.  Even knowing that she was not going to live to see the kids grown up had to put an unusual twist on life, but now he actually has to live that out ... makes me cry just sitting here.  I love that while the service will be in the church, the gathering afterwards will be at a community pool "bring a covered dish and your bathing suit" were the instructions - I think that is a wonderful way for the kids to remember Mom and such a tribute to a great woman.  Kind of puts life in perspective, doesn't it?